Written by Jessica B. Gillooly, PhD, Before She Gets Her Period will help parents talk to their children. It gives them the information they need to talk intelligently about body changes, pads and tampons, cramps, mood swings and what to do when IT comes at school.

Exercises and activities get parents talking to their daughters, with tips on exactly what to say. There is also a chapter for fathers and brothers.

Throughout the book, real stories written by girls and women offer insight into the emotions of menstruation, connect women and girls together, and are fun to read. This is the book you wish your parents had.